Does Diet Soda impact your Kidneys?
Multiple studies over the last decade have shown that drinking two or more diet sodas per day reduced kidney function by up to 30%. This finding was directly linked to the artificial sweeteners used in diet products.
The kidneys are essential for life, and it is extremely important to keep them functioning optimally. Removing diet soda and artificial sweeteners can ensure one less assault on kidney health. Your kidneys deal with loads of stress and toxins daily, and it is known that kidney function decreases with age.
One of the best ways to ensure optimal kidney health is by staying well hydrated…with water.