Magnesium: Benefits, Uses, Different Types
Click on the red YouTube button to subscribe to the Interactive Health YouTube Channel. In this month's video, Dr. Paul Miszczyszyn ND describes the benefits of magnesium and the different types. Symptoms of Magnesium Deficiency Magnesium deficiency is very common; even if you eat [...]
Detox Water and Hydration
Click on the red YouTube button to subscribe to the Interactive Health YouTube Channel. Detox water. What is it? Drink filtered water. You can flavor it with cucumber, lemon, lime etc. Water is truly a detoxifying agent. Water needs to be filtered as most [...]
Sunscreen Tips from a Naturopathic Doctor
Click on the red YouTube button to subscribe to the Interactive Health YouTube Channel. Lets stay safe out there this summer. Lynnwood Naturopathic Doctor Brenden Cochran has some tips about sunscreen use: Vitamin D and Sun Exposure Remember to get sun exposure for 10-20 [...]